All meal plans are personally designed by Dudley Edouard (Bachelors in Exercise Science)
This is my standard 4-week omnivore meal plan. This plan is for the average person looking for some structure and healthier options to trim down and live an overall healthier lifestyle. This plan includes both vegan-friendly and meat options.
In this, you will receive over 15 healthy meals with healthy snack alternatives included to keep you accountable throughout the day. 4 desserts are also included with recipe videos to guide you step by step.